Week 6-The power of being focused

check out this blog with quite the interesting example


As an MMA instructor, I have always told my students to be focused on every thing they do in my class. From grappling to the intriguing and fear conquering brick breaking. Without being focused we allow our thoughts, our fears, our insecurities to over take and control the outcome of our objective.

But if we actually focus on our task at hand, the possibilities are endless. In this video we saw what would happen if we focused the power of the sun onto a single point. OMG! In seconds copper, concrete, water, glass….MELTED! When I saw this It made me realize the power behind being focused on a single point and not letting go of that focus.

In 6-20 Hannel says “The power of attention can be more readily understood by comparing it with a magnifying glass in which the rays of sunlight are focused; They possess no particular strength…

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